There are days and nights that my anxieties overwhelm me and I find it hard to sleep. Sometimes they are bad enough that they even manifest in my dreams. I'm never a fan of uncertainty and these days, there is a whole lot of it.
In the previous days, I practiced this in prayer. It helps a lot but it takes some effort to fight the worries, as they keep coming back strong. And it needs constant reminding so, I go and stuck it in my fridge.
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